SelfSpark: Creating Personal Change Through Science-Based Life Hacking
SelfSpark is a social enterprise dedicated to creating change in people through science-based events and practical tools. Founded in 2012 by James Norris, the organization is based in Columbia, Maryland, and is known for its creative approach to personal development, combining behavioral science, innovation, and giving back to the community.
The Concept of Life Hacking
At the heart of SelfSpark’s mission is the concept of “life hacking” – implementing simple, effective ways to make progress in various aspects of life. Recognizing that lifestyle changes can be incredibly powerful, SelfSpark simplifies the program by providing compelling information and tools that encourage personal growth.
Spark Weekend: A Catalyst for Change
One of SelfSpark’s core activities is the “Start Weekend,” a two-day event designed to illuminate personal change. Day one will feature TED-style talks from certified experts, offering practical advice on topics such as productivity, well-being, and communication. Day two focuses on action, where members will put what they’ve learned into practice with support from mentors and peers. This hands-on approach ensures that participants not only receive the information, but also start making changes immediately.
Combining Innovation and Behavioral Science
Self Start aligns the latest mechanical devices to support individual progress. From apps that monitor sleep quality to devices that track stress levels, members will be introduced to assets that can help maintain positive attitudes. By combining these tools with behavioral science standards, Self Start offers a comprehensive system for sustainable change.
Community and Accountability
Recognizing the importance of supportive frameworks, Self Start fosters a community where people can share experiences, challenges, and triumphs. This collective approach not only provides support, but also holds members accountable, increasing the likelihood of sustainable personal growth.
Global Reach and Future Aspirations
Since its inception, Self Start has held events in various cities, impacting hundreds of people. With a vision to expand its reach, the organization aims to bring its engaging approach to personal development to a wider audience, and continually refines its strategies based on growing input and research.
For more information about Self Start and its activities, visit [selfspark.org](https://selfspark.org/).
Self Spark